Green tea extract has always been a useful medicine to people right from the ancient days. The specialty of green tea is that it can reduce body weight with minimal side effects.
Green tea extract contains EGCG, which is found to prevent cancers, heart diseases and skin ailments. Most of the cancers are said to be caused by oxidative damage due to free radicals. Green tea extracts has the ability to act against the growth of cancer cells. It also improves the immune function of cancer patients who are undergoing treatments.
Green tea extracts is effective in improving heart function of heart patients. Green tea is better than black tea as it has a much higher concentration of polyphenol - an anti-oxidant that is known to prevent cancer. Because of these antioxidants, drinking tea may offer protection against heart disease, stroke and most kinds of cancer.
If you are thinking about going for green tea extracts, it would be a better idea to consider green tea capsules as they do not have caffeine. Green tea has higher levels of EGCG, but this doesn’t mean that black tea is completely useless. The truth is that black tea has good effects on health as well. This is because both black and green tea have the same antioxidants.
Drinking tea is a nice way of not only raising the energy levels of your body but also improving the body’s ability to fight against deadly diseases. So, grab a cup now !