Natural Health and Beauty

Not only do temperatures and weather conditions change as the fall season approaches, but those annoying allergies you get every year, around this time, are likely to hit again. But don’t worry just yet, there are ways to fight the annoyance so you can be as allergy-free as possible this fall.

Sometimes it is hard to distinguish whether the symptoms you are experiencing are due to a cold or allergies. The clear difference between the two is colds usually tend to be short-lived whereas allergies can run for weeks or even months. The most common allergy is pollen (also called hay fever), which causes symptoms to flare-up due to the pollen grains floating through the air. Allergies tend to occur when the seasons change and you may notice your allergies approaching at almost the exact same time every year.

There are many things you can do to help ensure you do not get allergies this fall season, and here are some of the most effective prevention tips:

• Close Your Windows - keep your windows closed in both your house and your car especially at night. This will prevent pollen and mold spores from entering your house and into the air you breathe.

• Stay Indoors - staying indoors (with your windows shut) is probably the best way to ensure you don’t get allergies this season. Most of the pollen is found outdoors, so eliminate this allergic element as much as possible.

• Use Your Air Conditioner - Turning on your air conditioner provides relief by cleaning, cooling and drying the air in your home. Dehumidifiers or air filters will also help in these situations.

• Use Air Ionizers& HEPA Filters – These products remove particulates from the air you breathe.

• Protect Yourself - If it is necessary for you to go outside to do yard work (or for other reasons), protect yourself by wearing a mask or a cover-up of some sort to keep you from breathing in the “contaminated air”.

• Take Showers and Baths - If you are outdoors for extended periods of time, take either a shower or a bath when you return home. Showers and baths will wash away some of the pollen that is left on your body. Changing your clothes when you come in from being outside is also a good idea.

If none of these things work for you and you find yourself suffering from allergy symptoms anyway, there are treatments which can help. Nasal Sprays, oral antihistamines and decongestants are all great for allergy relief. For itchy and watery eyes there are many forms of eye drops like Visine which you can purchase at any drugstore.

Immunotherapy (an allergy shot) is also a great way to help with your allergies this season. Check with your doctor before using any medications or treatments since some can potentially cause harmful side effects.

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The Wavefront technology in LASIK eye surgery has been touted as the greatest advancement in LASIK eye surgery for the past year or two. But a new innovation has revolutionized the field of LASIK eye surgery which promises to be bigger and better than the Wavefront innovation. This is iris registration.

Before we go into the details of what iris registration is let us first understand how a LASIK surgery is performed.

It takes about five to ten minutes to complete the operation. First a mild anesthetic will be administered. Also eye drops are used to numb the eye and avoid pain during the operation. Though the operation is pain free there have been patients who have complained of discomfort. Once the eye is numb, a little device known as the microkeratome is attached to a suction ring placed on the eye. The microkeratome has a blade which cuts a thin flap on the surface of the cornea. The doctor will next fold back the flap and expose the stroma which is basically a layer of tissue. The stroma is searched for debris and is then dried. Now the surgeon will ask you to focus on a fixed spot while he, with the aid of laser mends the corneal tissue according to results of pre-operation examination. Once through, the flap is put back to position and an eye patch is provided to allow it to heal.

Today the microkeratome has been replaced by Intralase where instead of the metal blade cutting the flap, the job is performed by a computer guided laser.

So what is iris registration? Previously, lasers followed the patient’s eye moving up, down, left or right. Therefore as long as you move your eye left or right or up or down the laser beam can track the movement of the eye fine. However, there are other ways in which you can move your eye. For example, you can you’re your eye closer to the laser or away from it. Iris registration can track such movements and relay them to the laser so that the operation becomes more accurate. So is the case with you eye rotating. You can rotate you eye clockwise or anti-clockwise, which previous lasers wouldn’t have tracked. But Iris registration doesn’t fail here too. This is truly a remarkable progress in the field of LASIK eye surgery.

Nearsightedness

Nearsightedness occurs when the eye is too long and light rays focus in front of the retina, instead of focusing on the retina. Some of the symptoms of nearsightedness are blurred distant vision, eyestrain, and squinting, along with having a difficult time seeing at night.

Although nearsightedness can be easily fixed with glasses or contact lenses (when not too severe), many people don’t like to hassle with either one. With this new lasik procedure, folks will now be able to have pure vision.